Panic Away Review...

Common Panic Attack Symptoms:


Rapid heart beat, pounding heart or palpitations, Sweating, Shaking visibly or inside, Choking sensations or lump in throat (Globus Hystericus), Smothering or shortness of breath sensations, Chest pain or discomfort, Nausea, bloating, indigestion or abdominal discomfort, Dizziness or unsteadiness, Feeling light-headed, Derealization (feeling unreal or dreamy), Depersonalization (feeling outside yourself or like you don't exist), Fear of losing control or going crazy, Paresthesias (numbness or tingling sensations) in face, extremities or body, Chills or hot flushes, Skin losing color, Blushing or skin blotches, Urgently needing to urinate or defecate, Inappropriate/Disturbed thoughts, Muscle pain, especially in neck or shoulders...and possibly many more!

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